The O-Shot Explained by Dr. Russo

Are you looking for natural sexual enhancement or help with issues such as urinary incontinence? Look no further than the O-Shot®! In this short video, Kathleen Russo, MD explains the benefits of the O-Shot along with the science behind why it works so well for so...

Carbohydrates and Heart Health

Carbohydrates are the body’s main source of energy. They’re found in almost all of the foods that we eat, but choosing the right ones can make or break a heart-healthy diet. “Both good carbs and bad carbs turn into sugar, but their nutritional value and how fast they...