You Should Have Your Head Examined!

Or……”It’s All in Your Head”  Have you ever had someone tell you that you should have your head examined or said “it’s all in you head”?   I have; usually when I had one of my ” brilliant” ideas or was doing...

Measurable Brain Changes – High School Football

In the first study of its kind, measurable changes in the structure and function of non-concussed high school football players’ brain’s were detected. Using pre and post imaging and performance metrics and helmets outfitted with data recoding devices, the research...

Four Healthy Behaviors Add 14 Years

These four behaviors are proven to add 14 years of life. Not Smoking Performing Regular Exercise Drinking Moderate Amounts of Alcohol Eating Five Servings of Fruit and Vegetables a Day Each of the items above have been independently shown to increase lifespan, but...

Hormones and Depression in Women

It is common for menopause to prompt emotions of sadness and depression in women. It is estimated that up to 15% of women in menopause experience depression usually beginning in peri-menopause. The onset of peri-menopause and menopause result in a variety of physical...