2 Ways To Protect The Brain

Omega-3 fatty acids may slow the growth of two distinct brain lesions that are hallmarks of Alzheimer’s disease. Mentally stimulating activities can reduce the risk of Alzheimer’s disease Call or come into our office today to purchase some of our...

6 Months to 70

Hi, I’m Joh Warren and I’ve been a Bio-identical Hormone Replacement patient of Dr. Brown’s for over 11 years. That was the best healthcare decision I’ve ever made.  Over the years, I’ve watched this practice make incredible advances in preventive medicine due to the...

Get Some Sun and Some Vitamin D3!

Vitamin D3 is actually a hormone, generated by the body is response to sun exposure and not necessarily a vitamin as we generally think of vitamins. Vitamin D3 supplementation is free- 15-20 minutes a day of sun exposure on untanned skin is basically what is required...

Neurofeedback for ADD / ADHD

Pills are not the only way to manage your child’s ADD/ADHD behaviors. Neurofeedback therapy is a safe, non-invasive, alternative option for the treatment of attention-deficit hyperactivity disorder (ADHD) in children and adolescents. In November 2012, the American...

OMEGA 3 FATTY ACIDS

Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3 benefits your heart health: An Italian study of 11,324 heart attack survivors found that patients supplementing with fish oils markedly...

Cruciferous Vegetables

The cruciferous (or Brassica) vegetables Broccoli, Kale, Collards, Brussel Sprouts, Cabbage and others all have some pretty powerful substances that clearly work in the battle against cancer. The term cruciferous is used because during growth, the four flowers petals...

Why Normal Magnesium Levels are Important

Findings derived from the Nurses’ Health Study suggest a protective effect for magnesium against the risk of ischemic stroke in women. The study, described in the October 2014 issue of the American Heart Association journal Stroke, included 459 Nurses’...

The O-Shot Explained by Dr. Russo

Are you looking for natural sexual enhancement or help with issues such as urinary incontinence? Look no further than the O-Shot®! In this short video, Kathleen Russo, MD explains the benefits of the O-Shot along with the science behind why it works so well for so...