by Shannon McIntosh | Jun 8, 2016 | Health Blogs
It has been about 2 months since I began working with Carolina Health Span Institute and I have to say, I am thoroughly enjoying and benefitting from the treatment. As I mentioned in my previous blog, much of our focus is on helping me to tone down my “always on”...
by Shannon McIntosh | Apr 26, 2016 | Health Blogs
Powered by Carolina HealthSpan Institute It’s no secret that sports and mental performance go hand in hand. A quick Google search of “mental performance for sports” turns up 2.1 million results. However, we often think about athletes in the gym shedding blood, sweat...
