by Dr. Russo | May 2, 2016 | Health Blogs
The anti-inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases, including: Heart disease Alzheimer’s and Parkinson’s diseases...
by Dr. Russo | Apr 29, 2016 | Health Blogs
Alzheimer’s disease: Duke found more than 50 studies on turmeric’s effects in addressing Alzheimer’s disease. The reports indicate that extracts of turmeric contain a number of natural agents that block the formation of beta-amyloid, the substance...
by Dr. Russo | Apr 26, 2016 | Health Blogs
Powered by Carolina HealthSpan Institute It’s no secret that sports and mental performance go hand in hand. A quick Google search of “mental performance for sports” turns up 2.1 million results. However, we often think about athletes in the gym shedding blood, sweat...
by Dr. Russo | Apr 26, 2016 | Health Blogs
Omega-3 fatty acids may slow the growth of two distinct brain lesions that are hallmarks of Alzheimer’s disease. Mentally stimulating activities can reduce the risk of Alzheimer’s disease Call or come into our office today to purchase some of our...
by Dr. Russo | Apr 18, 2016 | Health Blogs
Hi, I’m Joh Warren and I’ve been a Bio-identical Hormone Replacement patient of Dr. Brown’s for over 11 years. That was the best healthcare decision I’ve ever made. Over the years, I’ve watched this practice make incredible advances in preventive medicine due to the...
