by Dr. Russo | Apr 15, 2016 | Health Blogs
Vitamin D3 is actually a hormone, generated by the body is response to sun exposure and not necessarily a vitamin as we generally think of vitamins. Vitamin D3 supplementation is free- 15-20 minutes a day of sun exposure on untanned skin is basically what is required...
by Dr. Russo | Apr 7, 2016 | Health Blogs
Pills are not the only way to manage your child’s ADD/ADHD behaviors. Neurofeedback therapy is a safe, non-invasive, alternative option for the treatment of attention-deficit hyperactivity disorder (ADHD) in children and adolescents. In November 2012, the American...
by Dr. Russo | Mar 31, 2016 | Physicians Corner, Research
Disclaimer: Joe DeLamielleure is not a representative of Carolina HealthSpan Institute or any technology used in his treatment. He received no payment for participation in this study and has no financial interest in the outcome. Joe has given permission to use his...
by Dr. Russo | Mar 23, 2016 | Health Blogs
Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3 benefits your heart health: An Italian study of 11,324 heart attack survivors found that patients supplementing with fish oils markedly...
by Dr. Russo | Mar 15, 2016 | Health Blogs
The cruciferous (or Brassica) vegetables Broccoli, Kale, Collards, Brussel Sprouts, Cabbage and others all have some pretty powerful substances that clearly work in the battle against cancer. The term cruciferous is used because during growth, the four flowers petals...
