by Dr. Russo | Oct 18, 2019 | Education For Professionals, Health Blogs
In order to understand what Leaky Gut is, we have to review the anatomy of the digestive tract. The intestinal lining is very thing, with special cells that are held tightly together in order to properly digest food, absorb micronutrients, and filter out toxins and...
by Dr. Russo | Oct 9, 2019 | Education For Professionals
Kellogg’s sells several cereals with artificial colors and flavors in America, all of which target young children (take the “Baby Shark” cereal and “Unicorn themed” cereal for example). These cereals have artificial colors and flavors. Millions...
by Dr. Russo | Oct 7, 2019 | Health Blogs
With a focus on enhancing, preserving and maintaining health, and preventing illness, a health coach understands the emotional, physical, behavioral, nutritional and lifestyle factors that are needed to enhance overall health and well-being. Other benefits of working...
by Dr. Russo | Oct 2, 2019 | Health Blogs
There are thousands of different types of both “good” and “bad” bacteria that populate the microbiome (gut). We need both to exist in balance to help prevent overgrowth of bad bacteria that can harm your health. Gut and gut microbes play an...
