Postpartum Depression

Giving birth can create a jumble of powerful emotions.  From excitement and joy to fear and anxiety.  But it can also result in something you may not expect – depression.   Many new moms experience the “postpartum baby blues” after childbirth, which...

Mad Athlete Race Report

The MadAthlete Emerald Necklace 3-Day Stage Race is a grueling 80-mile running race with almost 13,000 feet of elevation gain. Competitors raced as Solo Competitors or in Teams of Two.  I ran with my running partner Shane Vanhoose as Team Trail Ghost. The race...