Cardiovascular Health

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Tag Archives : Cardiovascular Health


Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3 benefits your heart health: An Italian study of 11,324 heart attack survivors found that patients supplementing with fish oils markedly reduced their risk of another heart attack, stroke, or death. In a separate study, American medical researchers […]

CoQ 10 is Fuel For Your Heart

Your heart beats about 100,000 times a day and is fueled by CoQ10. When your heart has the high levels of CoQ10 it needs, it works like a charm. The mitochondria (the cells’ energy factories) need CoQ10 to generate ATP energy to keep your heart cells functioning and healthy. But when levels get too low, […]


The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease and is recognized as the #1 proxy killer disease today.  Become who you truly are by replacing the patterns and habits of who you are not.  Reduce stress with HeartMath!   What is […]

VA Database Study Adds Big Benefits to Testosterone Therapy in Men

In August, 2015, Dr. Rajat Barua and colleagues, along with the Veterans Administration released data on over 83,000 male Veterans documented with low-Testosterone, all age 50 or above. The men were divided into three groups: Group 1: Those who were treated to the point where their total testosterone levels returned to “normal.” Group 2: Those […]