by Dr. Russo | Mar 23, 2016 | Health Blogs
Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3 benefits your heart health: An Italian study of 11,324 heart attack survivors found that patients supplementing with fish oils markedly...
by Dr. Russo | Jan 27, 2016 | Health Blogs
Your heart beats about 100,000 times a day and is fueled by CoQ10. When your heart has the high levels of CoQ10 it needs, it works like a charm. The mitochondria (the cells’ energy factories) need CoQ10 to generate ATP energy to keep your heart cells functioning and...
by Carolina Healthspan Institute | Oct 12, 2015 | Health Blogs
The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease and is recognized as the #1 proxy killer disease today. Become who you truly are by replacing the patterns and habits of who you are not. ...
by Carolina Healthspan Institute | Sep 25, 2015 | Health Blogs, Research
In August, 2015, Dr. Rajat Barua and colleagues, along with the Veterans Administration released data on over 83,000 male Veterans documented with low-Testosterone, all age 50 or above. The men were divided into three groups: Group 1: Those who were treated to the...