by Dr. Russo | Sep 13, 2016 | Health Blogs
Neurofeedback helps children and adults sustain attention and focus by training their brain to increase normal activity. Once the brain is balanced, all Subtypes of ADD can be corrected. Unlike stimulant medications, Neurofeedback has NO side-effects and the changes...
by Dr. Russo | Sep 6, 2016 | Health Blogs
Dave Asprey, is a world renowned author, researcher, business owner and host of the #1 heath podcast Bulletproof Radio. As a self-proclaimed “Biohacker” Dave puts his body and mind through more in a year than most of us do in 20. Just in August, Dave recorded two...
by Dr. Russo | Sep 1, 2016 | Health Blogs
A study at Oregon State University indicates that both a high-fat and a high-sugar diet, compared to a normal diet, cause changes in gut bacteria that appear related to a significant loss of “cognitive flexibility”. This effect was most serious on the high-sugar...
by Dr. Russo | Aug 30, 2016 | Health Blogs
When one becomes deficient in any hormone, it is optimal to replace it. Generally women will become deficient in progesterone and/or testosterone in their late 30′s to early 40′s. A lack of estrogen usually doesn’t occur until shortly before or at the menopause...
by Dr. Russo | Aug 22, 2016 | Health Blogs
Join Carolina HealthSpan Institute Lake Norman on Wednesday, September 14th for a FREE seminar on Hormone Balance. Kathleen Russo, MD is on the of the Nation’s leading Functional Medicine and age management experts. She has practiced medicine all over the world,...
by Dr. Russo | Aug 18, 2016 | Health Blogs
Have trouble getting to sleep and staying asleep? Melatonin and Valerian Root supplementation may be the key to a restful night’s sleep. We carry a full line of pharmaceutical grade supplements. Call or stop in today, 704-727-5360 (Huntersville) & 704-333-4817...
