by Carolina Healthspan Institute | Jul 1, 2019 | Health Blogs
Why Is Sleep Important? Getting a good night’s rest is vital to your health and is just as important as eating healthy and exercising. Knowing what might be affecting your sleep is the first step to getting a full night’s rest. Sleep helps your brain work...
by Carolina Healthspan Institute | Jun 10, 2019 | Health Blogs
Starting A Weight Loss Program Are you looking to lose weight this summer? We have the perfect plan for you that takes weight loss programs to a whole new level. At Carolina Healthspan, we incorporate personal results coaching so you not only lose weight, but you...
by Carolina Healthspan Institute | Jan 7, 2019 | Health Blogs
Your brain is one of the most complex organs in the human body. Watching a family member slowly losing their memory and experiencing the first signs of mild cognitive impairment can be devastating. What’s worse is being the one who is struggling with cognitive decline...
by Carolina Healthspan Institute | Dec 18, 2018 | Health Blogs
Are you a woman struggling with premenstrual tension syndrome (PMS)? Symptoms of PMS include anxiety, gastrointestinal symptoms, mood changes, fatigue, and tender breasts. 30-40% of women experience these unfortunate symptoms, so you’re not the only one. The cause for...
by Carolina Healthspan Institute | Dec 4, 2018 | Health Blogs
Customized lifestyle changes have been linked with helping fight the disease. Our modern lifestyles along with environmental assaults from infectious toxins and pathogens are many times to blame for Alzheimer’s as plaques or renegade genes. An article was recently...
by Carolina Healthspan Institute | Jul 18, 2018 | Health Blogs
On Monday, an ABC affiliate in San Francisco reported that two California doctors are implementing protocols that can dramatically improve brain health in children and adults and even reverse diseases such as Alzheimer’s. The news station interviewed two women...
