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The Importance Of Nutrition

Food is Fuel In honor of National Wellness Month, we’d like to talk about the importance of nutrition. It’s so easy for Americans to choose the foods that don’t provide the right kinds of nutrition to fuel their bodies. Every day, various cells in your body are dying...

Ortho Molecular – Ortho Biotic

The supplement of the month is Ortho Biotic which is a unique probiotic formula that delivers active organisms which promote healthy gut microflora, that protects intestinal integrity and boosts the immune function. Improved microflora in the gut can help you feel...

Why Sleep is Important for Our Health

Why Is Sleep Important? Getting a good night’s rest is vital to your health and is just as important as eating healthy and exercising. Knowing what might be affecting your sleep is the first step to getting a full night’s rest. Sleep helps your brain work...

How To Get Healthy With CHSI This Summer

Starting A Weight Loss Program Are you looking to lose weight this summer? We have the perfect plan for you that takes weight loss programs to a whole new level. At Carolina Healthspan, we incorporate personal results coaching so you not only lose weight, but you...

ProLon® 5-Day Dietary Program

Are you looking for a fast diet that allows you to enjoy food? You get to nourish your body and avoid low energy levels that you many times experience with water-only fasting. Look no further! ProLon® is a 5-day dietary program that nourishes your body while promoting...