by Dr. Russo | Dec 3, 2019 | Health Blogs
One of the first signs of aging is our skin, so what causes our skin to age? Like the protective caps on shoelaces, telomeres keep your DNA from fraying and breaking down. Unfortunately, telomeres get shorter each time a cell copies itself, but the important DNA stays...
by Dr. Russo | Dec 1, 2019 | Education For Professionals, Health Blogs
Supplement Of The Month: CollaGEN Members Receive 15% Off! CollaGEN is a supplement to support healthy hair, skin, and nails plus it improves joint cartilage. Features: Type I Collagen and Mucopolysaccharides as TendoActive®, and Collagen Hydrolysate in the form of...
by Dr. Russo | Oct 18, 2019 | Education For Professionals, Health Blogs
In order to understand what Leaky Gut is, we have to review the anatomy of the digestive tract. The intestinal lining is very thing, with special cells that are held tightly together in order to properly digest food, absorb micronutrients, and filter out toxins and...
by Dr. Russo | Oct 7, 2019 | Health Blogs
With a focus on enhancing, preserving and maintaining health, and preventing illness, a health coach understands the emotional, physical, behavioral, nutritional and lifestyle factors that are needed to enhance overall health and well-being. Other benefits of working...
by Dr. Russo | Oct 2, 2019 | Health Blogs
There are thousands of different types of both “good” and “bad” bacteria that populate the microbiome (gut). We need both to exist in balance to help prevent overgrowth of bad bacteria that can harm your health. Gut and gut microbes play an...
