by Dr. Russo | Nov 9, 2015 | Health Blogs
We are now into fall, and as the days get colder, there’s no better time to make sure your immune system is in tiptop shape. Contrary to popular belief, you cannot catch a cold from cold temperatures. More people get sick during the colder months because they spend...
by Dr. Russo | Nov 5, 2015 | Health Blogs
Giving birth can create a jumble of powerful emotions. From excitement and joy to fear and anxiety. But it can also result in something you may not expect – depression. Many new moms experience the “postpartum baby blues” after childbirth, which...
by Dr. Russo | Oct 29, 2015 | Health Blogs
Bacon causes cancer!? This is terrible news! The World Health Organization (WHO) released a report this week concluding that eating processed meat like hot dogs, ham and bacon raises the risk of colon cancer and that consuming other red meats “probably” raises the...
by Dr. Russo | Oct 22, 2015 | Health Blogs
The American Cancer Society, which has for many years had the most aggressive approach to screenings, announced this week they have changed the mammogram guidelines and are now recommending fewer mammograms. They are now claiming women with an average risk of breast...
by Dr. Russo | Oct 12, 2015 | Health Blogs
The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease and is recognized as the #1 proxy killer disease today. Become who you truly are by replacing the patterns and habits of who you are not. ...
