by Carolina Healthspan Institute | Oct 22, 2015 | Health Blogs
The American Cancer Society, which has for many years had the most aggressive approach to screenings, announced this week they have changed the mammogram guidelines and are now recommending fewer mammograms. They are now claiming women with an average risk of breast...
by Carolina Healthspan Institute | Oct 12, 2015 | Health Blogs
The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease and is recognized as the #1 proxy killer disease today. Become who you truly are by replacing the patterns and habits of who you are not. ...
by Carolina Healthspan Institute | Sep 25, 2015 | Health Blogs, Research
In August, 2015, Dr. Rajat Barua and colleagues, along with the Veterans Administration released data on over 83,000 male Veterans documented with low-Testosterone, all age 50 or above. The men were divided into three groups: Group 1: Those who were treated to the...
by Dr. Russo | Sep 17, 2015 | Health Blogs, Physicians Corner
New research indicates that optimum intake of Vitamin K plays an important role in longevity. A study done in 2014 confirms that ample vitamin K intake can indeed help you live longer. In a group of more than 7,000 people at risk for cardiovascular disease, people...
by Dr. Russo | Sep 2, 2015 | Health Blogs, Physicians Corner
The MadAthlete Emerald Necklace 3-Day Stage Race is a grueling 80-mile running race with almost 13,000 feet of elevation gain. Competitors raced as Solo Competitors or in Teams of Two. I ran with my running partner Shane Vanhoose as Team Trail Ghost. The race...
by Margaret Conger | Aug 2, 2015 | Health Blogs
According to the Association for Applied Psychophysiology and Biofeedback (AAPB), the leading national organization for biofeedback, the definition of biofeedback is: A process that enables an individual to learn how to change physiological activity for the purposes...
