All About Hormones

What Are Hormones? Each part of your body from your brain to your skin, your heart, your kidneys, and your muscles has a specific job. They take direction from your endocrine system to get the work done. The glands of the endocrine system send out hormones that tell...

Living an Active Lifestyle

Article Credit: The Institute For Functional Medicine Healthy Aging all starts with staying active. The Institute of Functional Medicine knows “The Power of Movement,” and we wanted to share even more tips to help you stay active that you may not have...