A New Year’s Evolution

For well over a couple of decades, without fail, health has been the number one New Year’s resolution every year. From quitting smoking to exercising more, eating better and getting more rest, health is on everyone’s mind after a hectic holiday season....

Antibiotic Crisis

It is that time of year when people are getting sick.  You may go to your doctor with a sore throat and cough and beg and plead for an antibiotic.  Be advised, antibiotics are used in treating bacterial infections, preventing the spread of disease, and minimizing...

Running From Health

You may have never heard of Dave McGillivray, if you are a running enthusiast, you probably have. Dave has been the director of the Boston Marathon since 2001, technical director for 13 years prior and a participant runner since 1972. Dave once ran from Oregon to...