Women of Will Nomination

The Lake Norman Woman Magazine Women of Will Award highlights women from diverse backgrounds, educational experiences, professions, and regions, with varied skill sets.  Yet, certain characteristics are clearly commonalities – resilience, determination, courage,...

SURPRISING BENEFITS OF VITAMIN K

New research indicates that optimum intake of Vitamin K plays an important role in longevity.  A study done in 2014 confirms that ample vitamin K intake can indeed help you live longer.  In a group of more than 7,000 people at risk for cardiovascular disease, people...