by Dr. Russo | Apr 7, 2016 | Health Blogs
Pills are not the only way to manage your child’s ADD/ADHD behaviors. Neurofeedback therapy is a safe, non-invasive, alternative option for the treatment of attention-deficit hyperactivity disorder (ADHD) in children and adolescents. In November 2012, the American...
by Dr. Russo | Mar 23, 2016 | Health Blogs
Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3 benefits your heart health: An Italian study of 11,324 heart attack survivors found that patients supplementing with fish oils markedly...
by Dr. Russo | Mar 15, 2016 | Health Blogs
The cruciferous (or Brassica) vegetables Broccoli, Kale, Collards, Brussel Sprouts, Cabbage and others all have some pretty powerful substances that clearly work in the battle against cancer. The term cruciferous is used because during growth, the four flowers petals...
by Dr. Russo | Mar 2, 2016 | Education For Professionals, Health Blogs, Research
No, Bio-Identical Hormones do not cause cancer. A very large study called the Woman’s Health Initiative (WHI-1) looking at hormone replacement and chronic disease unfortunately gave the false impression that hormone replacement was unsafe. This study used the...
by Dr. Russo | Feb 17, 2016 | Health Blogs
Findings derived from the Nurses’ Health Study suggest a protective effect for magnesium against the risk of ischemic stroke in women. The study, described in the October 2014 issue of the American Heart Association journal Stroke, included 459 Nurses’...
