by Dr. Russo | Jun 4, 2015 | Research
Bio-Identical Testosterone Replacement Therapy offers many quality of life benefits including more energy, enhanced sex drive and increased lean body mass for both men and women. In March the FDA caused an alert, cautioning the public that the benefits and safety of...
by Dr. Russo | May 13, 2015 | Health Blogs
Success might not seem worth the stress, struggle, or disappointment. Success can be quite simple, though not necessarily easy. Avoiding the mistakes that limit success is the best first step toward achieving success. Recognizing and avoiding these mistakes can...
by Dr. Russo | May 6, 2015 | Health Blogs, Physicians Corner, Research
In the March 2015 edition of the journal, Medicine and Science in Sports and Exercise, researchers showed the direct effects of physical activity on the body and brain using identical twins as each other’s test and control groups. This extensive study selected...
by Dr. Russo | Apr 1, 2015 | Health Blogs
Many of our readers come to us for hormone deficiencies, brain function optimization and general wellness, but sometimes we all need a little help in other areas of our lives too. One of those areas is motivation. Below you’ll find 8 ways to fuel your motivation....
by Dr. Russo | Mar 19, 2015 | Health Blogs
Carolina HealthSpan Institute Sponsors 5K in Charlotte to Benefit Project 2 Heal Changing the lives of children and adults with special needs, one puppy at a time, Project 2 Heal’s goal is to utilize the healing power of dogs to help children and adults with...