by Dr. Russo | Sep 19, 2016 | Health Blogs
Evidence shows that prolonged imbalance in intestinal bacteria can do more than induce intestinal diseases—it can trigger lethal diseases throughout the body! Properly balanced gut bacteria produce biologically active proteins that cross into the blood. In this way,...
by Dr. Russo | Sep 1, 2016 | Health Blogs
A study at Oregon State University indicates that both a high-fat and a high-sugar diet, compared to a normal diet, cause changes in gut bacteria that appear related to a significant loss of “cognitive flexibility”. This effect was most serious on the high-sugar...
by Dr. Russo | Aug 22, 2016 | Health Blogs
Join Carolina HealthSpan Institute Lake Norman on Wednesday, September 14th for a FREE seminar on Hormone Balance. Kathleen Russo, MD is on the of the Nation’s leading Functional Medicine and age management experts. She has practiced medicine all over the world,...
by Dr. Russo | Aug 18, 2016 | Health Blogs
Have trouble getting to sleep and staying asleep? Melatonin and Valerian Root supplementation may be the key to a restful night’s sleep. We carry a full line of pharmaceutical grade supplements. Call or stop in today, 704-727-5360 (Huntersville) & 704-333-4817...
by Dr. Russo | Aug 10, 2016 | Health Blogs
Chronic stress leads to memory loss and brain inflammation. Are you stressed out or having bouts of memory loss? Our Neurofeedback sessions could help calm your mind and prevent cognitive decline. Call our office today for more information. Godbout Says:...
