by Carolina Healthspan Institute | May 13, 2015 | Health Blogs
Success might not seem worth the stress, struggle, or disappointment. Success can be quite simple, though not necessarily easy. Avoiding the mistakes that limit success is the best first step toward achieving success. Recognizing and avoiding these mistakes can...
by Carolina Healthspan Institute | May 6, 2015 | Health Blogs, Physicians Corner, Research
In the March 2015 edition of the journal, Medicine and Science in Sports and Exercise, researchers showed the direct effects of physical activity on the body and brain using identical twins as each other’s test and control groups. This extensive study selected...
