We all want lots of things. A new car, a great marriage, our kids to be successful, our grass to not die in the 100-degree heat… but what is really at the core of all of these wants? Happiness. A new car will make us happy. Our kids’ success will make us happy. Our grass looking great will make us and our neighbors happy. It’s the core achievement we all strive for.
So if happiness is the core achievement, how do we stay happier longer and more often? There are some simple, and some complicated ways, but this recent article in Psychology Today has broken down the habits of happiness into 7 core steps you can take everyday to increase your level of happiness and probably decrease a laundry list of negative things.
Click here to read more: Psychology Today Full Article