by Dr. Russo | Mar 23, 2016 | Health Blogs
Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3 benefits your heart health: An Italian study of 11,324 heart attack survivors found that patients supplementing with fish oils markedly...
by Dr. Russo | Mar 2, 2016 | Education For Professionals, Health Blogs, Research
No, Bio-Identical Hormones do not cause cancer. A very large study called the Woman’s Health Initiative (WHI-1) looking at hormone replacement and chronic disease unfortunately gave the false impression that hormone replacement was unsafe. This study used the...
by Carolina Healthspan Institute | Jan 14, 2016 | Health Blogs, Research
Last week, Lumosity, a popular “brain training” game found on phones and tablets everywhere, was fined $2,000,000 by the FTC over its claims of helping users excel at work and school and reduce or delay “cognitive impairment associated with age and other serious...
by Dr. Russo | Jan 11, 2016 | Education For Professionals, Physicians Corner
Dr. Russo will host two free seminars on Bio-Identical Hormone Replacement Therapy, fitness, nutrition, general health and wellness on Tuesday, January 19th at 12:00pm and 5:30pm at the Charles Mack Center in Mooresville, NC. These seminars are both first come –...
by Dr. Russo | Jan 8, 2016 | Education For Professionals, Health Blogs, Physicians Corner
During the first week of January, 2016, Dr. Russo of Carolina HealthSpan Institute, Lake Norman appeared on a radio show called Health Talk with Fred Lowry to discuss Bio-Identical Hormone Replacement Therapy, the common misconceptions and positives to our approach to...