by Carolina Healthspan Institute | Jul 1, 2019 | Health Blogs
The supplement of the month is Ortho Biotic which is a unique probiotic formula that delivers active organisms which promote healthy gut microflora, that protects intestinal integrity and boosts the immune function. Improved microflora in the gut can help you feel...
by Carolina Healthspan Institute | Jul 1, 2019 | Health Blogs
Why Is Sleep Important? Getting a good night’s rest is vital to your health and is just as important as eating healthy and exercising. Knowing what might be affecting your sleep is the first step to getting a full night’s rest. Sleep helps your brain work...
