Vitamin D3 is actually a hormone, generated by the body is response to sun exposure and not necessarily a vitamin…
Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3…
Findings derived from the Nurses' Health Study suggest a protective effect for magnesium against the risk of ischemic stroke in women. The…
Your heart beats about 100,000 times a day and is fueled by CoQ10. When your heart has the high levels…
Dr. Russo will host two free seminars on Bio-Identical Hormone Replacement Therapy, fitness, nutrition, general health and wellness on Tuesday,…
During the first week of January, 2016, Dr. Russo of Carolina HealthSpan Institute, Lake Norman appeared on a radio show…
New research indicates that optimum intake of Vitamin K plays an important role in longevity. A study done in 2014…
Neurotransmitters are chemical messengers in the brain that are necessary for all brain functions; mood, focus, memory, sleep and energy…
New! Testing and treatment for nitric oxide deficiency now available at Carolina Healthspan. Nitric oxide is a molecule that our…