Mindfulness

Research Based Tips to Increase and Maintain Brain Function

Last week, Lumosity, a popular “brain training” game found on phones and tablets everywhere, was fined $2,000,000 by the FTC…

10 years ago

Biofeedback – Train Your Body With Valuable Insights

According to the Association for Applied Psychophysiology and Biofeedback (AAPB), the leading national organization for biofeedback, the definition of biofeedback…

11 years ago