Last week, Lumosity, a popular “brain training” game found on phones and tablets everywhere, was fined $2,000,000 by the FTC…
We are now into fall, and as the days get colder, there’s no better time to make sure your immune…
The MadAthlete Emerald Necklace 3-Day Stage Race is a grueling 80-mile running race with almost 13,000 feet of elevation gain.…
In the March 2015 edition of the journal, Medicine and Science in Sports and Exercise, researchers showed the direct effects…
Carolina HealthSpan Institute Sponsors 5K in Charlotte to Benefit Project 2 Heal Changing the lives of children and adults with…
For well over a couple of decades, without fail, health has been the number one New Year's resolution every year.…
In a world where our average attention span has dipped below that of a gold fish (9 seconds) and everyday…
You may have never heard of Dave McGillivray, if you are a running enthusiast, you probably have. Dave has been…