Anti-Aging

OMEGA 3 FATTY ACIDS

Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3…

10 years ago

DOES BIO-IDENTICAL HORMONE REPLACEMENT CAUSE BREAST CANCER?

No, Bio-Identical Hormones do not cause cancer.  A very large study called the Woman’s Health Initiative (WHI-1) looking at hormone…

10 years ago

Research Based Tips to Increase and Maintain Brain Function

Last week, Lumosity, a popular “brain training” game found on phones and tablets everywhere, was fined $2,000,000 by the FTC…

10 years ago

Free Health and Wellness Seminar with Dr. Russo

Dr. Russo will host two free seminars on Bio-Identical Hormone Replacement Therapy, fitness, nutrition, general health and wellness on Tuesday,…

10 years ago

Dr. Russo Appears on Health Talk Radio Show with Fred Lowry

During the first week of January, 2016, Dr. Russo of Carolina HealthSpan Institute, Lake Norman appeared on a radio show…

10 years ago

New Study in Nature: Up to 90% of Cancer has to do with Lifestyle

In a new study in Nature, the scientific communities' top journal, data was released showing that up to 90% of…

10 years ago

Are Hormones Responsible for my Aging Skin?

Age, or the advance of years, may be the biggest culprit, but hormones are one of the biggest sub-reasons for…

10 years ago

7 Different Ways to Prevent Alzheimer’s Disease

As we age, one of the scariest thoughts that cross our minds is that some day we might lose the…

11 years ago