Health Blogs

What Your Face Can Tell About Your Hormone Balance

If you know what to look for, the reflection of your face in a mirror can reveal signs of a…

10 years ago

Benefits of Estrogen Replacement for Women

Estrogen is the primary female sex hormone and is responsible for development and regulation of the female reproductive system and secondary sex…

10 years ago

You Should Have Your Head Examined!

Or......"It's All in Your Head"  Have you ever had someone tell you that you should have your head examined or said "it's…

10 years ago

Measurable Brain Changes – High School Football

In the first study of its kind, measurable changes in the structure and function of non-concussed high school football players’…

10 years ago

Four Healthy Behaviors Add 14 Years

These four behaviors are proven to add 14 years of life. Not Smoking Performing Regular Exercise Drinking Moderate Amounts of…

10 years ago

Hormones and Depression in Women

It is common for menopause to prompt emotions of sadness and depression in women. It is estimated that up to…

10 years ago

The Science of Happy

We all want lots of things. A new car, a great marriage, our kids to be successful, our grass to…

10 years ago

10 Foods That May Benefit Your Brain Better Than Antidepressants

We are not made to rely on drugs to fix our problems and should always look for natural remedies first.…

10 years ago

Brain Health Conciousness

There is more health consciousness in our culture today than we have seen in much of history. Because of advances…

10 years ago

Power Up Your Brain

Add These Foods to Your Diet to Power Up Your Brain Did you know your diet can have a strong…

10 years ago