A study at Oregon State University indicates that both a high-fat and a high-sugar diet, compared to a normal diet,…
When one becomes deficient in any hormone, it is optimal to replace it. Generally women will become deficient in progesterone…
Join Carolina HealthSpan Institute Lake Norman on Wednesday, September 14th for a FREE seminar on Hormone Balance. Kathleen Russo, MD…
Have trouble getting to sleep and staying asleep? Melatonin and Valerian Root supplementation may be the key to a restful…
Andropause occurs in approximately 50% of men by age 55. The percentage is growing, and some studies have sited a…
Dave Asprey, infamous bio-hacker, used Neurofeedback as a core treatment modality to eradicate symptoms from a recent concussion. Our Neurofeedback…
The big day is finally here...... I woke up this morning and realized that I am 70 years of age. Wow! …
Chronic stress leads to memory loss and brain inflammation. Are you stressed out or having bouts of memory loss? …
Progesterone is a sex hormone involved in the menstrual cycle and pregnancy. Progesterone levels increase dramatically when a woman is…
One lifestyle factor that seems to be driving obesity and chronic diseases is the fact that we just eat too…