Pills are not the only way to manage your child’s ADD/ADHD behaviors. Neurofeedback therapy is a safe, non-invasive, alternative option…
Omega-3 ranks among the most important essential nutrients out there today. Here’s a short list of omega-3 benefits: 1. Omega-3…
The cruciferous (or Brassica) vegetables Broccoli, Kale, Collards, Brussel Sprouts, Cabbage and others all have some pretty powerful substances that…
No, Bio-Identical Hormones do not cause cancer. A very large study called the Woman’s Health Initiative (WHI-1) looking at hormone…
Findings derived from the Nurses' Health Study suggest a protective effect for magnesium against the risk of ischemic stroke in women. The…
Are you looking for natural sexual enhancement or help with issues such as urinary incontinence? Look no further than the…
The most common urogenital symptom associated with menopause is dryness, followed by irritation or itching, discharge, and dysuria (burning with…
Your heart beats about 100,000 times a day and is fueled by CoQ10. When your heart has the high levels…
Carbohydrates are the body’s main source of energy. They’re found in almost all of the foods that we eat, but…
Dr. Russo will host two free seminars on Bio-Identical Hormone Replacement Therapy, fitness, nutrition, general health and wellness on Tuesday,…